Academic stress is a reality faced by many students worldwide. However, with the right approach to studying and stress management, it is possible to create a more enjoyable and effective learning experience. Here's a guide on efficient studying and combating stress during study time and tests: Efficient Studying: 1. Plan Your Study Schedule: Effective studying begins with a well-structured plan. Use a tool like the 'Academia Unchained' planner to schedule your study sessions. Allocate time for each subject and break your study time into manageable slots. Avoid cramming all your studying into one long marathon session; instead, spread it out over several days or weeks. 2. Use Active Study Techniques: Engage with the material rather than passively reading or re-reading. Active study techniques include summarizing information in your own words, teaching the material to someone else, or using flashcards for memory recall. Experiment with different methods and find what works be...